Fried Green Tomatoes

• Slice tomatoes 1/4 inch thick. In a flat-bottomed bowl, mix flour, salt, and Old Bay. In a second bowl, mix egg and yogurt. Place cornbread crumbs (or cornmeal and breadcrumbs) in a third bowl.
• Coat tomatoes with the flour mixture, then the yogurt mixture, then the bread crumbs.
• Place coated tomatoes on parchment covered cookie sheet and spray with cooking spray on both sides.
• Bake in a 400 degree oven for about 6 minutes on one side then flip them over and bake for another 5 to 6 minutes.

Blue Cheese Sauce

• Put blue cheese, yogurt, lemon juice and one tablespoon of water in blender cup and blend until smooth. (It's OK to add a little more water if you need to.) This can be made a day or so ahead of time.

Balsamic Reduction

• In a small saucepan, bring balsamic vinegar and sugar to a boil. Reduce heat to low, and reduce vinegar slowly until it resembles a thick syrup. This will take about 20 minutes. Remove from heat. This can be made ahead of time.

To serve: Drizzle plate with balsamic reduction. Fan Fried Tomato slices over balsamic. Drizzle Blue Cheese Sauce over top. Garnish with crab meat (if desired) a little chopped basil, and a few blue cheese crumbles.