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Easy Maple Nut Granola
Homemade
Maple Nut Granola
is a naturally sweetened, satisfying, and so easy to make! Perfect for snacking, lunch box treats, and breakfast on the go. Naturally sweetened, vegan, and gluten-free.
Course
Breakfast, Snacks
Cuisine
American
Diet
Gluten Free, Low Lactose, Vegan, Vegetarian
Prep Time
10
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
10
minutes
minutes
Servings
10
servings
Calories
417
kcal
Author
Renee
Equipment
1
rimmed baking sheet
1 large mixing bowl
1
small saucepan
1
Whisk
1
Spatula
Ingredients
4
cups
old-fashioned oats
2
cups
pecans, walnuts, almonds, or filberts
whole and/or chopped
1
cup
coconut
shaved, grated, or shredded; unsweetened or sweetened
⅓
cup
coconut oil
⅔
cup
maple syrup
2
teaspoons
vanilla
1
teaspoon
ground cinnamon
½
teaspoon
ground ginger
½
teaspoon
kosher salt
1
cup
mix-ins
OPTIONAL; chopped dried apricots, mangos, pineapple, raisins, etc.
Instructions
Preheat oven to 200°F (93℃).
Line a rimmed baking sheet with parchment paper.
In a large bowl, combine oats, nuts, and coconut.
In a small saucepan, melt coconut oil over low heat.
Remove from heat and whisk in maple syrup, vanilla, cinnamon, ginger, and salt.
Pour the maple mixture over the oat mixture and stir until evenly coated.
Spread granola loosely on the prepared baking sheet (do not press down).
Bake for 3–4 hours, stirring once or twice, until dry and lightly golden.
Remove from oven and immediately add any desired mix-ins.
Let cool completely (at least 2 hours) before storing.
Notes
Bake low and slow for best texture
Granola crisps as it cools
Do not overcrowd the pan
Add dried fruit after baking
Nutrition
Serving:
1
cup
|
Calories:
417
kcal
|
Carbohydrates:
43
g
|
Protein:
6
g
|
Fat:
26
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
9
g
|
Sodium:
132
mg
|
Potassium:
279
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin A:
12
IU
|
Vitamin C:
0.5
mg
|
Calcium:
58
mg
|
Iron:
2
mg