How to Make a Buddha Bowl {+ 37 Delicious Bowls}

The perfect Buddha Bowl {aka Bliss Bowl} made easy, plus 37 great ideas to get your creative juices flowing. 

Buddha Bowl = Bliss Bowl = Glow Bowl = Hippie Bowl = Power Bowl = Glory Bowl = Nourish Bowl = Big Bowl of Awesome

By any name, a Buddha Bowl is basically a colorful, delicious meal served up in a big bowl of Awesome. Comprised of healthy, (usually) plant-based ingredients like grains, roasted vegetables, nuts, sometimes fruits, a handful of leafy greens, and a flourish of sweet, savory, or tangy sauce, Buddha Bowls offer infinite combinations of flavor and texture. 

I have recently fallen in love with Buddha Bowls and plan to make them the cornerstone of our menu this summer. However, I have one little problem: when I’m thinking up a Bowl, I feel a lot like I did the first time I got a 64-color box of crayons – there are so MANY choices!!

To aid in this dilemma, I created the following infographic to magnet to our fridge, and will be using it as a road-map to make the task of creating new combinations a bit easier.  [If you want to print one out for your fridge, click here for a printable PDF.]

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How to Make a Buddha Bowl

Beginning with a Base, layer at least one item from each list in the infographic below into your favorite bowl to create your own Buddha Bowl bliss.

Note: This infographic is provided as a jumping-off point, and is by no means an exhaustive list. 🙂 

Need more inspiration? Check out this list, then grab your favorite bowl and have some fun!

Vegan & Vegetarian Bowls

• Brown Rice Veggie Bowl [Eat.Thrive.Glow.]

• Brown Rice Veggie Bowl [Eat.Thrive.Glow.]
• Red Quinoa and Edamame Budha Bowl [Vegetarian Gourmet]
• Miso Beet and Quinoa Budha Bowl [Vegetarian Gourmet]
• Teriyaki Tofu Bowls with Cauliflower Rice [Jessica Gavin]

Teriyaki Tofu Bowl with Cauliflower Rice [Jessica Gavin]

• Chili Roasted Sweet Potato + Black Bean Quinoa Salad [Simply Quinoa]
• Hippie Macro Glow Bowl [The Glowing Fridge]
• Cuban Quinoa Bowl with Spicy Lemon Cashew Dressing [Heather Christo]
• Vegan Buddha Bowl with Spiced Chickpeas [Well & Full]
• Peanut Tofu Buddha Bowl [Delish Knowledge]
• Healthy Thai Coconut Quinoa Bowl [Get Healthy U]
• Black Rice Bowl with Roasted Pumpkin, Harissa & Goat Cheese [Food Faith Fitness]
• South of the Border Buddha Bowl with Velvety Southwestern Dressing [Yummy Beet]
• Vegan Korean Bibimbap [Crazy Vegan Kitchen]
• Roasted Garlic Buddha Bowl [A Virtual Vegan]

Roasted Garlic Buddha Bowl [A Virtual Vegan].

• Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce [Pinch of Yum]
• Asian Pineapple Salad with Coconut Peanut Dressing [Carlsbad Cravings]
• Thai Style Buddha Bowls [Leelaliscious]
• Avocado Quinoa Harvest Bowl [In It 4 the Long Run]
• Dragon Bowl [The Blenderist]
• Spring Harvest Bowls with a Dill Shallot Vinaigrette [With Food & Love]
• Moroccan Quinoa Salad [Green Kitchen Stories]
• Grab-N-Go Sweet Potato, Cranberry & Quinoa Power Bowl [Blissful Basil]
• The Ultimate Winter Bliss Bowl [Pinch of Yum]
• Shaved Purple Asparagus & Asian Vegetable Soba Noodles [Strength & Sunshine]

Shaved Purple Asparagus & Asian Vegetable Soba Noodles [Strength & Sunshine]

• Farmers Market Sesame Miso Noodle Bowls with Garlic Chips [Half-Baked Harvest]
• Goddess Bowl [Sew French]
• Soba Noodles with Vegetarbles & Peanut Sauce (Vegan) [Cookin Canuck]
• Sriracha-Lime Shrimp and Soba Noodle Bowl [Fitness Magazine]
• Bangkok Coconut Curry Noodles Bowl [Pinch of Yum]
• Forbidden Rice Buddha Bowl with Crispy Tofu [Natural Girl, Modern World]
• Berry-Almond Quinoa Salad [Two Peas & Their Pod]

The following bowls are not vegan or vegetarian, and therefore not technically”Buddha” bowls. Nevertheless, they bowls provide some delicious  inspiration, not to mention some amazing sauce options!

 Seafood, Chicken & Other Meaty-type Bowls

• Mahi Mahi Taco Bowls with Mango Salsa [More than Pancakes]
• Grilled BBQ Chicken Quinoa Bowls [The Complete Savorist]

Grilled BBQ Chicken Quinoa Bowls [The Complete Savorist]

• Southwestern Buddha Bowl [Simply Sissom]
• Grilled Japanese Farm Style Teriyaki Bowl [Feasting at Home]
• Fiesta Chicken + Cilantro Lime Rice Fajita Bowl with Avocado Chipotle Crema [Half-Baked Harvest]
• California Chicken, Veggie & Avocado Rice Bowls [Half-Baked Harvest]

We’d love it if you’d share your favorite Bowl ideas in the comments below! 

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