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    Home » Recipes » Breakfast & Brunch

    Healthy Homemade Granola

    Published: Jan 13, 2017 · Modified: Mar 7, 2023 · by Renée B. · This post may contain affiliate links.

    Jump to Recipe   Print Recipe
    Uncle David's Hearty Vegan Breakfast Granola is a delicious, healthy way to start your day! | The Good Hearted Woman

    This hearty Homemade Granola is easy-to-make, gluten-free, oil-free, and naturally vegan! Slow-baked in natural sweeteners for a deeply satisfying crunch, it's a delicious source of protein and complex carbohydrates. 

    Bowl of granola with blueberries.

    Recipes for granola - favorite breakfast cereal turned traveling-snack of hippies and aging boomers - are as numerous and varied as are the ingredients used to make them. However, this healthy granola recipe stands out from the rest in a few significant ways:

    • It contains no added fats.
    • It uses only natural sweeteners.
    • It contains no treats (i.e., carob, chocolate, candy-coated M&M's and the like so often found in "trail mix" granola varieties).
    • It is naturally gluten-free and vegan.

    And with just the right amount of sweetness, it is a delicious, healthy, natural source of protein and complex carbohydrates. This is one granola recipe you will be making over and over! 

    Jump to:
    • Granola Ingredients
    • How to Make Crunchy, Healthy Granola
    • Equipment
    • Top Tips
    • Storage
    • More Baked Breakfast Recipes
    • Healthy Homemade Granola

    Granola Ingredients

    closeup of homemade granola ingredients.
    • Oats: Be sure to use Old-fashioned Oats. Uncle David's said, "Preferably Quaker or Three-Minute brand—avoid other and most bulk brands. They go to pieces and don’t make a tender, flaky granola"
    • Honey: The use of honey is a hot-button of contention in the vegan community: some are fine with it, while others are vehemently opposed to its use. Uncle David is one of the former; however, if you avoid honey altogether, you can substitute agave 1:1 for the honey.
    • Nuts: We have literally never made this the same twice: we're always mixing up the nut blend, or adding more coconut, or throwing something in when I have a handful leftover that I don't know what else to do with.
    • Dates: Dates impart a delicate, earthy sweetness that really can't be duplicated with anything else. Medjool or Khadrawi dates work particularly well in this recipe, but any dates will do. 
    • Coconut: We loooove coconut in our house, so we always use at least 2 cups.
    • Tahini: If you don't have tahini, peanut butter makes a fine substitute.
    • Vanilla: Use extract or vanilla paste.
    • Molasses: We recommend using light molasses.
    • Maple flavoring
    • Salt: We use kosher salt.
    Angled shot of granola in yellow bowl, on blue flowered plate.

    How to Make Crunchy, Healthy Granola

    Preheat oven to 200°F (93°C).

    Place dates and ½ cup nuts in blender. Add hot water, honey, vanilla, molasses, maple flavoring and salt. Blend for about a minute until smooth.

    Place the oats, coconut, and nuts in a roasting pan or very large mixing bowl. Add blended mix to the oats in the large bowl and gently mix together with your hands.

    Work the wet and dry mixtures together for several minutes until all the oats are all very evenly moistened and coated.

    Place the mixture in large cake pans or cookie sheets, taking care not to pack or pat it down tightly. Keep it light and airy.

    Place pans in oven at 200°F (93°C) for about 8-10 hours. Use a spatula to turn the granola a three or four times during the baking process. 

    Remove from oven and allow to cool. Store in an airtight container.

    Equipment

    I find that a large roasting pan is just the right size for mixing a batch of granola.

    Roasting pan full of raw granola mix, with two hands mixing.

    Top Tips

    Check your oven temperature: It is a good idea to use an oven thermometer to verify the accuracy of your oven temperature. When cooking for such long periods of time at such low temps, even a small temperature variance can make a difference. Granola can easily burn if the temperature is too high.

    Low and slow are the watchwords when baking granola. Do not try to rush the process. Higher temperatures can cause the nuts and coconut in your mixture to burn before it has a chance to dry out and crisp up. 

    Stirring the granola during baking helps to break the mixture into a more bowl-friendly pieces, and it also encourages more even toasting. Use a spatula to turn the granola three or four times during the baking process. 

    Storage

    Allow the granola to cool to room temperature. If the granola is put away because it is completely cooled, the resulting condensation may make your granola soggy. 

    Once it has cool, put the granola into an airtight container or seal tightly in a resealable bag. Store in a cool, dry place for up to one month at room temperature, or in the freezer for up to 3 months.

    Yellow bowl of granola on blue plate. Granola sprinkled at base.

    More Baked Breakfast Recipes

    If you enjoy sweet, baked oatmeal, check out our recipes for Mrs Obingers Coconut Oatmeal Cookies, Soft Baked Oatmeal Breakfast Bars, and Butterfinger Oatmeal Bars. Or try some easy Steel Cut Oats with Apples & Cinnamon, made overnight in your rice cooker!

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    Note: This recipe was first shared with us by my sister’s Uncle David, faithful breakfast eater and lifelong vegan. Ever humble, Uncle David credited Neva Brackett's Best Gourmet Recipes from Five Loaves Deli & Bakery with his original inspiration.

    Bowl of granola with blueberries.

    Healthy Homemade Granola

    This hearty homemade breakfast granola is easy-to-make, gluten-free, oil-free, and naturally vegan! Slow-baked in natural sweeteners for a deeply satisfying crunch, it's a delicious source of protein and complex carbohydrates. 
    Print Pin Add to Shopping List Go to Shopping List
    Course: Breakfast, Snacks
    Cuisine: American
    Diet: Gluten Free, Low Fat, Vegan
    Prep Time:30 minutes minutes
    Cook Time:8 hours hours
    Total Time:8 hours hours 30 minutes minutes
    Servings: 20 servings
    Calories: 415kcal
    Author: Renee
    Prevent your screen from going dark

    Equipment

    • 1 Blender
    • 2 rimmed baking sheet
    • 1 roasting pan or extra-large mixing bowl

    Ingredients

    US Customary - Metric
    • 2 cups pitted or chopped dates
    • ½ cup walnuts roasted peanuts, or almonds
    • 2 tablespoons tahini
    • 1¼ cups hot water
    • ¼ cup honey or agave, or maple syrup
    • 1 tablespoons vanilla
    • 1 tablespoon molasses
    • 1 teaspoon maple flavoring
    • ¾ teaspoon salt
    • 42 ounces old-fashioned rolled oats about 14 cups
    • ½ cup shredded unsweetened coconut, or more
    • 1 - 2 cups slivered almonds coarsely chopped walnuts, and/or roasted peanuts roasted peanuts

    Instructions

    • Preheat oven to 200°F | 93°C.
    • Place dates and ½ cup nuts in blender. Add hot water, honey, vanilla, molasses, maple flavoring and salt.
      Blend for about a minute until smooth.
    • Place the oats, coconut, and nuts in a roasting pan or very large mixing bowl.
      Add blended mix to the oats in the large bowl and gently mix together with your hands.
      Work the wet and dry mixtures together for several minutes until all the oats are all very evenly moistened and coated.
    • Place the mix into large cake pans or cookie sheets, taking care not to pack or pat it down tightly. Keep it light and airy.
    • Place pans in oven at 200°F | 93°C for about 8-10 hours, or until the mixture becomes crunchy and your kitchen smells like cookies.
      Use a spatula to turn the granola a three or four times during the baking process. 
    • Remove from oven and allow to cool. Store in an airtight container.

    Notes

    Check your oven temperature: It is a good idea to use an oven thermometer to verify the accuracy of your oven temperature. When cooking for such long periods of time at such low temps, even a small temperature variance can make a difference. Granola can easily burn if the temperature is too high.
    Low and slow are the watchwords when baking granola. Do not try to rush the process. Higher temperatures can cause the nuts and coconut in your mixture to burn before it has a chance to dry out and crisp up. 
    Stirring the granola during baking helps to break the mixture into a more bowl-friendly pieces, and it also encourages even toasting. Use a spatula to turn the granola three or four times during the baking process. 

    Nutrition

    Serving: 1cup | Calories: 415kcal | Carbohydrates: 60g | Protein: 13g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 111mg | Potassium: 465mg | Fiber: 9g | Sugar: 15g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 101mg | Iron: 4mg
    This website provides approximate nutrition information for convenience and as a courtesy only. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
    Have you tried this recipe?Mention @TheGoodHeartedWoman or tag #thegoodheartedwoman!

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    About Renée B.

    Renée is self-taught home chef with a penchant for creating healthy(ish) comfort food recipes, and adapting vintage recipes for the 21st century cook. In her spare time, she writes unfinished novels and songs about cowboys.

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    1. Emma Clark says

      January 18, 2017 at 7:16 am

      This looks delicious. NOt a vegan, but will definitely try!

      Reply
      • Renée ♥ says

        January 18, 2017 at 12:34 pm

        I'm not a vegan either; a delicious granola recipe is good for everyone!

        Reply
    2. Marlynn | UrbanBlissLife says

      January 13, 2017 at 12:30 pm

      I felt the same way about dates before I started cooking with them, and they really are a fantastic natural sweetener! This granola looks like such a wonderful way to start the day...especially with our chilly snowy weather these days!

      Reply
    3. Harriet says

      January 13, 2017 at 10:19 am

      Sorry to be pedantic, but a lot of vegans don't consider honey to be vegan. If you want this to be 100% vegan you'd swap it for agave or maple syrup.

      Reply
      • Renée ♥ says

        January 13, 2017 at 11:30 am

        Thank you, Harriet. Did you check the Ingredient Notes? This issue is addressed there: "The use of honey is a point of contention in the vegan community: some are fine with it, while others are vehemently opposed to its use. Uncle David is one of the former; however, if you avoid honey altogether, you can substitute agave 1:1 for the honey." {Full disclosure: I forgot to add this point until after the post went up, so you may have missed it if you read it in the early hours today.}

        Reply
    4. Mom says

      December 29, 2012 at 4:33 pm

      Thank you for this granola recipe. I used to make granola when Gynn and Allen were little but I have lost the recipe. I haven't found one in Harry's mom's recipes either so I am glad you posted this. Right now we are enjoying what you gave us for Christmas, thank you very much. So I won't have to make it for awhile> <3 Mom

      Reply

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