Roasted Stuffed Pumpkin, filled to the brim with a savory multigrain stuffing, dried and fresh fruits, nuts, and warm, toasty seasonings is the perfect vegetarian centerpiece for your holiday meal.
Are you looking for a warm, rich, and satisfying vegetarian main dish for your holiday menu? Something that everyone will love? Stuffed Pumpkin is just what you're looking for!
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A Vegetarian Thanksgiving Feast
Back in my late teens, I had two magazine subscriptions – Mother Earth News and American Songwriter. In November circa 1986, Mother Earth News published a recipe for stuffed pumpkin as an alternative to the traditional meat-based holiday fare.
I wasn’t a vegetarian back then (nor am I now), but it sounded good, so I decided to give it try. Since then, I’ve made stuffed pumpkin nearly every year as part of our Thanksgiving menu.
Over time, this Stuffed Pumpkin recipe has evolved into something uniquely mine, but (like Mother Earth and American Songwriter today) the original flavor and feel is still there, deliciously down-to-earth as ever.
Stuffed Pumpkin Ingredients
Pumpkin
The most important thing when choosing a pumpkin is to pick one meant for baking, not carving.
Carving pumpkins (i.e, jack-o-lantern pumpkins) have paler, thinner flesh with a pale, thin flavor to go with it. They work great for creative cutting, but they don't taste like much.
Baking, or pie pumpkins, generally have darker, thicker flesh and a richer, sweeter flavor. We suggest using a Sugar Pie or a Cinderella pumpkin. Both have thick, sweet flesh, few if any strings, and a lower water content.
Choose a 8-9 pound pumpkin (no larger), or use a group of smaller pumpkins for a lovely Thanksgiving centerpiece and main dish.
The pumpkin used for the images on this post was a 9-pound Cinderella pumpkin, and the amount of stuffing in the recipe filled it perfectly. If your pumpkin is smaller, put any extra stuffing in a small casserole dish.
(And yes, that is the real, unedited color of these pumpkins! Aren't they stunning‽)
Fruit & Nut Stuffing
The vegetarian stuffing recipe we use for our stuffed pumpkin is amazing; filled with savory multigrain goodness, dried and fresh fruits, nuts, and warm, toasty seasonings, it is perfect for Thanksgiving and/or Christmas dinner.
Read Multigrain Stuffing with Fruits & Nuts for more detailed instructions and ingredient substitutions. You can also use your own stuffing recipe.
- Bread cubes: You will need a whole loaf (or almost a whole loaf) of hearty, whole grain bread (about 1½ pounds). We always make this stuffing with either Dave's Killer Good Seed Bread, or a hearty honey-wheatberry bread.
- Dried fruits: We usually use a mixture of golden raisins and dried cranberries. Other fruits that work well are chopped dried apricots, peaches, and figs.
- Nuts: The recipe lists walnuts and Brazil nuts, but you can use other nuts as desired. Pecans, pine nuts, and hazelnuts (filberts) are all good substitutes.
- Onions: Use a sweet or yellow onion for this recipe.
- Celery
- Apples: Use any good baking apple. We tend to like the sweet-tart varieties for this stuffing; Braeburn and Honeycrisp work particularly well.
- Mushrooms: Use regular white, or button, mushrooms. Crimini mushrooms will also work.
- Wine: The best choice is probably a dry chablis. That said, I've made this stuffing using everything from a Reisling to plain white grape juice. It always turns out.
- Butter: Use real, salted or unsalted butter.
- Eggs: Use large eggs. Add an extra egg if your eggs are smaller.
- Sage: Fresh sage is in season during the holidays, so if you can use fresh, do so.
- Oregano
- Basil
- Cumin
- Nutmeg: Use Freshly ground if possible. It really does make a difference.
- Salt: We always use kosher salt for this recipe.
- Pepper
How to Make Stuffed Pumpkin
Preheat oven to 350°F (177°C).
Make the Stuffing
Toast the bread slices one at a time in the toaster or on a tray in the oven. Do not stack the slices as they cool. When all the toasted bread has cooled, cut it into ½- to ¾-inch cubes. Set aside.
In a small bowl, combine the sage, oregano, cinnamon, nutmeg, cumin, salt,and pepper. Set aside.
Melt 3 tablespoons butter in a large skillet over medium heat until bubbly.Sauté onion over until translucent; 8-10 minutes. Add chopped celery and sliced mushrooms, and cook 5 minutes more.
Season with a pinch of salt as the mushrooms begin to release their juices. Remove from heat.
In a large mixing bowl, combine the sautéed vegetables, bread cubes, herb and spice mix, chopped apples, nuts, and dried fruits. Toss gently to combine, and set aside.
In a small skillet, heat remaining butter over medium heat. Add minced garlic and sauté 1-2 minutes. Remove from heat and stir in wine.
Slowly drizzle the butter mixture into the beaten eggs, whisking as you do. Pour the garlic sauce over the stuffing mix and toss gently to coat.
If the mixture seems too dry, don't worry too much: the pumpkin juices will add to it as it bakes.
Stuff the Pumpkin
The pumpkin must be room temperature before you begin or it will not cook properly.
Preheat oven to 350°F | 175°C.
Cut the top off the pumpkin as you would a Jack-o-Lantern. Remove the seeds, strings, and guts. Use ¼ cup of butter to give the outside and inside of the pumpkin a light, all-over butter rub-down before proceeding.
Filled the hollowed pumpkin loosely with prepared stuffing. You don't want the stuffing to be too compacted, or the pumpkin may get overdone before the stuffing has finished cooking.
For pumpkins larger than 7½ or 8 pounds only
Use the handle-end of a wood spoon to make a hole in the stuffing (not the pumpkin) vertically down the middle. Move the spoon handle around a little so that there is a 1-inch hole that goes from the top to bottom of the stuffing.It's OK if some stuffing falls back into the hole when you remove the soon handle. This hole will allow the center to cook more efficiently, so that the pumpkin itself doesn't overcook while roasting.
To assist in removing the pumpkin intact when it has finished cooking, layer two sheets of parchment under the pumpkin before putting it into the pan.
(I forgot to put the parchment down before taking these pictures: don't forget to do it, though. It can be very difficult to lift the pumpkin out of the pan without it. A silicone mat will also work.)
Bake the Pumpkin
Preheat oven to 350°F (175°C).
Baking time can take anywhere from 1 to 2½ hour total, depending on how big your pumpkin is, how thick its walls are, and how dense the stuffing is.
Bake the pumpkin in the preheated oven with the lid on for the first half hour, then remove the pumpkin lid. (You can remove the lid from the oven if it is tender, or set it on the side of the pan to continue cooking it.)
After an hour, check the doneness of the pumpkin by piercing the flesh with a fork. If it is difficult to pierce, bake an additional 15 minutes and try again.
If the pumpkin begins to brown too much, loosely tent it with aluminum foil.
Continue cooking the pumpkin for at least an hour; until the internal temperature of the stuffing reaches at least 165°F (74°C). Remove the roasting pan from oven.
Let the pumpkin rest in the roasting pan at least 30 minutes before lifting it out. If you move it too soon, the pumpkin skin may tear.
To serve, cut into pumpkin onto wedges and spoon on stuffing over the top. Serve with pumpkin gravy if desired.
Pumpkin Gravy (Optional)
Heat 2 tablespoons of butter in a medium pan. Add any drippings from the pumpkin.
Whisk in 2 tablespoons of flour, stirring constantly. Cook for 1 or 2 minutes.
Pour in 2 cups of vegetable stock, plus any pan drippings, all at once and stir to thicken. Remove from heat.
No Pumpkin Drippings? If the skin of the pumpkin wasn't pierced during the cooking process, you may not have any drippings in the pan.
If this is the case, and you want to make pumpkin gravy, use a skewer to pierce a four or five small holes at the base of the hot pumpkin. Be careful not to tear the skin as you do this; just poke it enough so some of the juices slowly run out.
As the pumpkin sets and rests, the running juices will slow and stop.
You can also flavor the gravy with a couple of tablespoons of leftover pumpkin puree.
Substitutions
Stuffing: You can use any dressing/stuffing (even StoveTop!) to fill the pumpkin: once filled with of your choice dressing, the process of roasting the pumpkin will be the same.
Variations
This recipe is very easy to adapt for vegans.
- Replace the butter with vegan soy butter or coconut oil.
- Use a vegan-friendly bread for the stuffing.
- Replace the 2 eggs in the stuffing with either ½ cup plain or vanilla soy yogurt or 2-egg equivalent of your favorite egg replacer.
FAQ
We suggest using a Sugar Pie or Cinderella pumpkin for this recipe. Both have thick, sweet flesh, few if any strings, and a lower water content.
More Thanksgiving Recipes
Roasted Stuffed Pumpkin with Multigrain Dressing
Equipment
- 1 roasting pan
- 2 squares of parchment or silicone mat
- 1 large mixing bowl
Ingredients
Pumpkin
- 1 medium pumpkin 8-10 inches / 8-9 pounds max; or 2 smaller pumpkins
- ¼ cup butter
Multigrain Stuffing
- 20 leaves fresh sage finely chopped; or 1½ teaspoons dried sage
- 1½ teaspoons dried oregano
- ½ teaspoon ground cinnamon
- 1 teaspoon fresh nutmeg
- 1 teaspoon ground cumin
- ½ teaspoon salt plus more, as needed
- ½ teaspoon fresh ground pepper or white pepper
- ½ cup butter divided
- 1 large onion chopped
- 1 cup diced celery
- 1½ cups sliced mushrooms
- 20 slices hearty whole grain bread ~1½ pounds
- 1 large apple chopped; or 2 small
- ½ cup walnuts finely chopped
- ¾ cup Brazil nuts finely chopped
- ¾ cup golden raisins or a mix of dried fruits; raisins, dried cranberries, chopped dried apricots, etc.
- 2 whole eggs
- 3 cloves garlic
- 1 cup white wine
Pumpkin Gravy
- 2 tablespoons butter
- 2 tablespoons flour or Wondra
- drippings from pumpkin
- 2 cups vegetable stock
Instructions
Make the Stuffing
- Read Multigrain Stuffing with Fruits & Nuts for detailed instructions. You can also use your own stuffing recipe.Toast the bread slices one at a time in the toaster or on a tray in the oven. Do not stack the slices as they cool. When all the toasted bread has cooled, cut it into ½- to ¾-inch cubes. Set aside.
- In a small bowl, combine the sage, oregano, cinnamon, nutmeg, cumin, salt,and pepper. Set aside.
- Melt 3 tablespoons butter in a large skillet over medium heat until bubbly.Sauté onion over until translucent; 8-10 minutes. Add chopped celery and sliced mushrooms, and cook 5 minutes more. Season with a pinch of salt as the mushrooms begin to release their juices. Remove from heat.
- In a large mixing bowl, combine the sautéed vegetables, bread cubes, herb and spice mix, chopped apples, nuts, and dried fruits. Toss gently to combine, and set aside.
- In a small skillet, heat remaining butter over medium heat. Add minced garlic and sauté 1-2 minutes. Remove from heat and stir in wine.Slowly drizzle the butter mixture into the beaten eggs, whisking as you do. Pour the garlic sauce over the stuffing mix and toss gently to coat.If the mixture seems too dry, don't worry too much: the pumpkin juices will add to it as it bakes.
Stuff the Pumpkin
- The pumpkin must be room temperature before you begin or it will not cook properly.
- Cut the top off the pumpkin as you would a Jack-o-Lantern. Remove the seeds, strings, and guts.Use ¼ cup of butter to give the outside and inside of the pumpkin a light, all-over butter rub-down before proceeding.
- Filled the hollowed pumpkin loosely with prepared stuffing. You don't want the stuffing to be too compacted, or the pumpkin may get overdone before the stuffing has finished cooking.
- For pumpkins larger than 7½ or 8 pounds onlyUse the handle-end of a wood spoon to make a hole in the stuffing (not the pumpkin) vertically down the middle. Move the spoon handle around a little so that there is a 1-inch hole that goes from the top to bottom of the stuffing. It's OK if some stuffing falls back into the hole when you remove the soon handle. This hole will allow the center to cook more efficiently, so that the pumpkin itself doesn't overcook while roasting.
- To assist in removing the pumpkin intact when it has finished cooking, layer two sheets of parchment under the pumpkin before putting it into the pan.
Bake
- Preheat oven to 350°F | 175°C. Baking time can take anywhere from 1 to 2½ total time, depending on how big your pumpkin is, how thick its walls are, and how dense the stuffing is.
- Bake the pumpkin in the preheated oven with the lid on for the first half hour, then remove the pumpkin lid. (You can remove the lid from the oven if it is tender, or set it on the side of the pan to continue cooking it.)
- After an hour, check the doneness of the pumpkin by piercing the flesh with a fork. If it is difficult to pierce, bake an additional 15 minutes and try again. If the pumpkin begins to brown too much, loosely tent it with aluminum foil. Continue cooking the pumpkin for at least an hour; until the internal temperature of the stuffing reaches at least 165°F | 74°C).
- Let the pumpkin rest at least 30 minutes before trying to remove it from the roasting pan. If you do it too soon, the pumpkin skin may tear.
- To serve, cut into pumpkin onto wedges and spoon on stuffing over the top. Serve with pumpkin gravy if desired.
Pumpkin Gravy (Optional)
- Heat 2 tablespoons of butter in a medium pan. Add any drippings from the pumpkin.Whisk in 2 tablespoons of flour, stirring constantly. Cook for 1 or 2 minutes.Pour in 2 cups of vegetable stock all at once and stir to thicken.Remove from heat.No Pumpkin Drippings? If the skin of the pumpkin wasn't pierced during the cooking process, you may not have any drippings in the pan. If this is the case, and you want to make pumpkin gravy, use a skewer to pierce a four or five small holes at the base of the pumpkin. Be careful not to tear the skin as you do this; just poke it enough so some of the juices slowly run out. As the pumpkin sets and rests, the running juices will slow and stop.You can also flavor the gravy with a couple of tablespoons of leftover pumpkin puree.
Notes
- Replace the butter with soy vegan butter or coconut oil.
- Use a vegan-friendly bread for the stuffing.
- Replace the 2 eggs in the stuffing with either ½ cup plain or vanilla soy yogurt or 2-egg equivalent of your favorite egg replacer.
Nutrition
This website provides approximate nutrition information for convenience and as a courtesy only. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
One of our Thanksgiving traditions is to listen to Arlo Guthrie sing Alice's Restaurant whilst we prepare Thanksgiving dinner. What are your favorite holiday traditions?
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Originally published November 13, 2013. This post has been updated with new content, images, and recipe instructions to improve reader experience.
Kris says
This is such a fun recipe! The family loved it.
Cathleen says
I am so excited to make this for Thanksgiving next week! Bookmarked for later, thanks so much for the recipe 🙂
Amy says
Oh wow such an impressive main course, such a great idea!
Kristen says
This recipe turned out so well! Thank you!
Gina Abernathy says
This is so cool! I have never roasted a whole pumpkin before. I'll have to try this. The ingredients look so tasty. Love Brazil nuts.
Sandi Ann says
Just came across your site and this looks delicious. However, I'm allergic to mushrooms. Would you suggest a replacement or just make it without?
Renée B. says
I'd just leave the mushrooms out.
Anita says
I've never roasted a whole pumpkin before, but this is actually very easy. And boy, a whole squash sitting on a dinner table sure makes a great impression. 🙂
Renée ♥ says
It makes a great centerpiece... until you carve it up, that is!
Bintu | Recipes From A Pantry says
This sounds like the perfect Fall recipe! Big pumpkin fan so definitely need to give this a try
kim says
What a fabulous recipe! It had so much flavor and was super easy. Will definitely be making again and again!
Chris Collins says
I'm always looking for new pumpkin recipes and this looks like a winner! Can't wait to try the recipe 🙂
Sara Welch says
What a great recipe and perfect for fall! Looking forward to enjoying this over the next few weeks! Delish!
b says
When do you add the eggs? Can't find mention of them in the instructions. looks excellent!
Renée ♥ says
Sorry. That was an oversight on my part. The recipe has been updated now. The eggs get added with the wine and garlic sauce.
Ellen says
Do I use a sugar pumpkin?
Renée ♥ says
I've had great success using a sugar pumpkin, but the tastiest outcome (not the prettiest!) came when I used a red kuri squash. Any squash high in sugar will work with this; after that, it all a matter of aesthetics.
Pepsi says
I stumbled across this wonderful recipe and can't wait to try it.. I am however at a loss.. When do I put the stuffing inside the pumpkin?
Renée ♥ says
So glad you found me! You put the stuffing the pumpkin after you carve the pumpkin and before you put the pumpkin in the oven in the oven.
Sandra says
This is very different and creative and it sure looks good!
Leah says
I have never tried stuffed pumpkin, only stuffed squash - looks yum.
Renée ♥ says
Over the years, I have stuffed and roasted just about every squash possible, but I love the presentation of the Sweetie Pies the best: they hold up to baking really well, cook very evenly, and taste wonderful. However, if you don't care so much about how it looks, the Kuri Squashes are especially smooth and delicious.
Melinda says
Mmm, this looks tasty!
Pech says
Heh heh heh “butter rub-down”.
Renée ♥ says
Well, you know... a girl's gotta do what a girl's gotta do 😉