• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Good Hearted Woman logo
  • Home
  • Recipes
    • Appetizers, Small Bites & Snacks
    • Beverages
    • Bread
    • Comfort Food
    • Ingredients & Techniques
    • Condiments
    • German Recipes
    • Main Dishes
    • Salads
    • Seafood Recipes
    • Side Dishes
    • Soups
    • Sourdough
    • Desserts & Sweets
    • 30-Minute Meals
  • Cozy Living
    • Arts & Crafts
    • For Music Lovers
  • US Travel
    • Rocky Mountains
    • Southwest
    • The South
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Cozy Living
  • Food Holidays
  • About Us
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Cozy Living
    • Food Holidays
    • About Us
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Condiments & Dips

    Carrot Ginger Dressing

    Published: May 12, 2020 · Modified: Aug 22, 2024 · by Renée B. · This post may contain affiliate links.

    Jump to Recipe   Print Recipe
    Carrot Ginger Dressing (Japanese Restaurant-style Salad Dressing)

    Carrot Ginger Dressing is a light, refreshing salad dressing that is simply irresistible! (It’s like your favorite Japanese restaurant dressing, only fresher!)

    Overhead shot of a bottle of Carrot Ginger Dressing on a tray with dressed greens.
    Jump to:
    • Why You Will Love this Salad Dressing Recipe
    • Ingredients
    • How to Make Carrot Ginger Dressing
    • Carrot Ginger Dressing (Japanese Restaurant-style Salad Dressing)

    Why You Will Love this Salad Dressing Recipe

    There’s a little spot near my house called Mr. Bento’s, and they make the best teriyaki salmon burger! I always order it as a meal, which comes served on a quarter-sheet pan with four potstickers and a cold, crisp green salad on the side. Honestly, I look forward to that side salad almost as much as the salmon burger itself—thanks to the irresistible Carrot Ginger Salad Dressing!

    At one point, I was jonesing hard for something fresh, light, and full of umami, and all I could think about was a big green salad drenched in Mr. Bento’s dressing. No salmon burger, no potstickers—just the salad. That’s when I decided to figure out how to make Carrot Ginger Dressing at home. I was amazed at how easy it is!

    This easy blender dressing recipe has so much going for it: it’s super quick to make, naturally dairy-free and vegan, and has no added sugar—the carrots provide just the right touch of sweetness.

    Carrot Ginger Dressing isn’t just for salad, either! Try it on salmon (so good!) or other grilled fish, rice, spring rolls, sautéed greens, sandwiches, noodles, steak, shrimp, and roasted vegetables.

    Ingredients

    Japanese Carrot Ginger Dressing has a simple, pantry-friendly list of ingredients.

    Carrot Ginger Dressing ingredients: carrots, ginger, orange zest, sesame oil, seasoned rice vinegar, soy sauce, onion, water.
    • Carrots: This dressing is actually a great way to use those rubbery carrots that are a little past their use-by date. Be sure to peel them first.
    • Ginger: Use fresh, peeled ginger. For easy peeling, use the edge of a spoon against the root instead of a peeler or knife.
    • Orange zest: Use fresh orange zest. Dried orange zest is not a good option.
    • Sesame oil: Sesame oil is a small but vital component to this recipe. Use a high-quality sesame oil, and make sure it is fresh. 
    • Seasoned rice vinegar: Seasoned rice wine vinegar is sweeter than regular rice wine vinegar, and brings bit more flavor to the overall dish.
    • Soy sauce: Use tamari or light soy sauce if you have it. Light soy sauce is thinner and not as strong-tasting as dark soy sauce.
    • Sugar: Use granulated white sugar.

    How to Make Carrot Ginger Dressing

    Combine all ingredients in blender cup and blend until smooth.

    Overhead shot of Dressing Ingredients in a blender cup.

    That's it. You're done!

    If your dressing seems too thick, you can thin it with a little more water. We prefer to make this dressing quite thick, and then add water as needed. That way, it can also double as a dip.

    Bottle of Carrot Ginger Dressing on a tray with dressed greens.

    Do you love making homemade salad dressing? Here's a few more of our most popular salad dressing recipes:

    • Fresh Homemade Buttermilk Ranch Dressing
    • Authentic Thousand Island Dressing
    • Original Taco House Fiesta Dressing
    • Creamy Russian Dressing
    • Creamy Homemade Poppy Seed Dressing
    Carrot Ginger Dressing (Japanese Restaurant-style Salad Dressing) recipe
    4.43 from 7 votes

    Carrot Ginger Dressing (Japanese Restaurant-style Salad Dressing)

    Naturally sweet and slightly tangy, Carrot Ginger Dressing is a light, refreshing salad dressing that is simply irresistible! (It’s like your favorite Japanese restaurant dressing, only fresher!)
    Print Pin Add to Shopping List Go to Shopping List
    Course: Condiment, Salad, Sauce
    Cuisine: Asian Fusion
    Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
    Prep Time:10 minutes minutes
    Total Time:10 minutes minutes
    Servings: 16 servings
    Calories: 57kcal
    Author: Renee
    Prevent your screen from going dark

    Equipment

    • 1 Blender

    Ingredients

    US Customary - Metric
    • ½ pound coarsely chopped carrots
    • ⅓ cup canola oil or extra-light olive oil, or other light, neutral oil
    • ⅓ cup fresh ginger peeled & coarsely chopped [1.5 ounces]
    • ¼ cup seasoned rice vinegar
    • 3 tablespoons red onion coarsely chopped
    • 1 tablespoon light soy sauce or tamari
    • 1 tablespoon sesame oil
    • 2 teaspoons fresh orange zest
    • 3 tablespoons sugar
    • 1 tablespoon water as needed

    Instructions

    • Combine all ingredients in blender cup.
    • Blend until smooth.
      If your dressing seems too thick, you can thin it with a little more water.

    Notes

    We prefer to make this dressing quite thick, and then add water as needed. That way, it can also double as a dip.

    Dressing may be refrigerated for a two weeks. (Probably longer, but it doesn't last that long at our house.)

    Nutrition

    Serving: 2tablespoons | Calories: 57kcal | Carbohydrates: 2g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 73mg | Potassium: 59mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2368IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg
    This website provides approximate nutrition information for convenience and as a courtesy only. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
    Have you tried this recipe?Mention @TheGoodHeartedWoman or tag #thegoodheartedwoman!

    Want More Free Recipes?

    Subscribe to our newsletter to get family-friendly recipes and cozy living ideas in your inbox each week!
    Find us on Instagram, Pinterest, and Facebook, too.

    Thank you for visiting the Good Hearted Woman. Remember to bookmark this site, and come back soon!

    More Condiments & Dips

    • Rice bowl filled with brown rice, Oaxaca cheese, and topped with sour cream and Boss Sauce.
      Macheezmo Mouse Boss Sauce
    • Compound butter roll and coins resting on small cutting board, garnished with fresh sage and rosemary.
      Citrus Herb Compound Butter
    • Turkey gravy in a glass sauce cup, and a small plate of mashed potatoes on a plate to the left.
      Easy Turkey Gravy (with or without Drippings)
    • Small bowl of peanut sauce with chopped peanut sprinkled on top. More fresh rolls at the foot of the bowl.
      5-Minute Easy Peanut Sauce
    368 shares
    • Share
    • Flipboard

    About Renée B.

    Renée is self-taught home chef with a penchant for creating healthy(ish) comfort food recipes, and adapting vintage recipes for the 21st century cook. In her spare time, she writes unfinished novels and songs about cowboys.

    Reader Interactions

    Comments

      4.43 from 7 votes

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. kazy says

      May 10, 2023 at 10:07 am

      1 star
      I have to regretfully report that this was the blandest Carrot-Ginger Salad Dressing I ever tasted. There was no kick to it. Ginger-Carrot Salad Dressing should have a vinaigrette kick to it! My wife thought so as well. I unfortunately didn't taste it after I made it because I assumed it would be good. I've made a lot of different Japanese ginger carrot dressing recipes from different websites and they were all good so I didn't feel the need to check after making this one. So I went to the best of the best recipe for this salad dressing. JUST ONE COOKBOOK website which makes the best Japanese food overall and compared ingredients and that's where I saw what was missing. Not enough rice vinegar and no sweetener. Once I added those ingredients, it improved the flavor but it still didn't hit the spot IMO. Can't say I will make this again. Sorry.

      Reply
      • Renée B. says

        May 10, 2023 at 1:53 pm

        Every has different tastes; I hope you find a recipe that fits yours. Just one question: did you measure the ginger by volume, or by weight? It is vital that you use at least 1.5 ounces of ginger. Otherwise, your dressing will definitely be bland. Also, I'm assuming you also used seasoned rice vinegar (as opposed to regular, which is very bland), but I'd love to have a confirmation of that.

        I have updated the recipe to include sugar, which was inadvertently left out. Thank you for calling it to my attention.

        Reply
    2. kazy says

      May 07, 2023 at 1:41 pm

      I assume you can also blend this in a food processor as well? I've made this salad dressing about 4 times from different recipes on the internet and I made it in a food processor every time.

      Reply
      • Renée B. says

        May 07, 2023 at 8:33 pm

        Yes, of course!

        Reply
    3. Dannii says

      November 04, 2021 at 12:22 am

      5 stars
      This dressing looks so light and fresh. I can't wait to try it.

      Reply
    4. Tara says

      November 03, 2021 at 9:20 pm

      5 stars
      Such a beautiful vivid color! I love how easily this dressing comes together and in only a few minutes too. So perfect for pairing with salads.

      Reply
      • Renée says

        November 03, 2021 at 9:55 pm

        I know - I love the contrast you get with this dressing! It makes for a really nice presentation.

        Reply
    5. Mirlene says

      November 03, 2021 at 7:09 pm

      5 stars
      This is one of my favorite dressings to have on a salad when we go to a Japanese restaurant. I never knew it had carrots. Looking forward to making my own!

      Reply
      • Renée says

        November 03, 2021 at 9:54 pm

        It is surprising, isn't it? Carrots are the secret ingredient in a lot of things! (Homemade tomato soup immediately come to mind.)

        Reply
    6. Cate says

      November 03, 2021 at 5:36 pm

      5 stars
      This dressing is fantastic! So easy and flavorful and love the ginger and sesame.

      Reply
      • Renée says

        November 03, 2021 at 9:52 pm

        Ginger and sesame are such great culinary partners, aren't they‽

        Reply
    7. Erika says

      May 13, 2020 at 1:38 pm

      5 stars
      This dressing is so flavorful and delicious. Pinning too!

      Reply
    8. Cindy says

      May 13, 2020 at 12:22 pm

      I made this today. We LOVED IT. We are always looking for new tasty ways to make dressing. We seem to get caught up in a rut. But this broke us out of that rut. So good!

      Reply
    9. Tawnie Kroll says

      May 13, 2020 at 12:14 pm

      Such a flavorful and tasty recipe! I had so many carrots to use up and this was just the perfect use of them. Thank you!

      Reply
    10. Jennifer says

      May 13, 2020 at 12:03 pm

      5 stars
      I just love the combination of sweetness from the carrots with a bit of heat from the ginger. What a delicious flavor combination.

      Reply

    Primary Sidebar

    Headshot of adorable middle-aged couple in forest setting.

    Hi, I'm Renée!

    Welcome to The Good Hearted Woman, a food blog dedicated to contemporary and heirloom comfort foods, including easy family meals, seasonal and regional dishes, homemade breads, BBQ and potluck favorites, and delectable desserts.

    More about Me & Mr B →

    Follow Us

    • Pinterest
    • Facebook
    • Instagram
    • https://twitter.com/rosewayrenee

    newest recipes

    • Breakfast casserole muffin on a plate with arugula and chopped avocado.
      Tater Tot Breakfast Casserole Muffins

    • A bowl of pecan granola in a small bowl, setting on an outdoor bistro table.
      Healthy Maple Pecan Granola

    • Two German Beef Rouladen rolls sliced on plate to show layered pinwheel, with sour cream and spätzle on the side.
      Authentic German Beef Rouladen (Rinderrouladen)

    • Small glass jar filled with habanero syrup, with one small habanero pepper sitting to the side.
      Habanero Simple Syrup

    • Two pink cocktails in martini glasses, with five raspberries and a habanero pepper at the base of one glass.
      Sparkling Raspberry Habanero Cosmo

    • 9-panel collage showing images of food and recipes from German Dessert Recipes roundup.
      German Dessert Recipes

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Cookie Statement
    • Terms & Conditions
    • Accessibility Statement

    Follow

    • Sign Up! for emails and updates
    • Facebook
    • Pinterest
    • Instagram
    • Twitter

    Contact

    • Contact
    • Meet Me & Mr B

    Content on this website may contain affiliate links, including Amazon affiliate links, which means we earn from qualifying purchases. Please check out our privacy Policy for more details.

    Copyright © 2025 The Good Hearted Woman. All rights reserved.

    368 shares
    368 shares
    We Value Your Privacy
    We use cookies to make this website a better place. Cookies help to provide a more personalized experience and relevant advertising for you, and web analytics for us. To learn more about the different cookies we use, check out our Cookie Policy.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
    View preferences
    {title} {title} {title}
    We Value Your Privacy
    We use cookies to make this website a better place. Cookies help to provide a more personalized experience and relevant advertising for you, and web analytics for us. To learn more about the different cookies we use, check out our Cookie Policy.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
    View preferences
    {title} {title} {title}

    Recipe Ratings without Comment

    Something went wrong. Please try again.