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    Home » Recipes » Salads

    Grammi's Carrot Pineapple Jello Salad (Sunshine Salad)

    May 7, 2020 • Updated: March 7, 2022 • by Renée B. • This post may contain affiliate links.

    Jump to Recipe   Print Recipe
    Carrot Pineapple Jello Salad (Sunshine Jello)

    Commonly known as Sunshine Jello, Carrot Pineapple Jello Salad is one vintage recipe worth making! Bright, refreshing, and surprisingly tasty, it's a perfect side for any holiday dinner or family gathering.

    Orange jello salad in green-rimmed serve bowl with serving spoon.
    Jump to:
    • What's the Story Behind this Recipe?
    • What Goes into this Recipe
    • How to Make Grammi's Sunshine Salad
    • FAQs & Expert Tips
    • Related Recipes
    • Carrot Pineapple Jello Salad (Sunshine Salad)

    What's the Story Behind this Recipe?

    I can’t remember a holiday growing up when we didn’t have a bowl of Carrot Pineapple Jello Salad on the table. We ate it with ham for Easter, with turkey at Thanksgiving, and with pumpkin pie on my mother’s birthday every October.

    Carrot Jello Salad was one of the first recipes I ever helped my mom make. I was her official carrot grater and Jello stirrer. Once the jello was mixed and safely chilling in the fridge, she and I would share the last few sips of juice from the bottom of the pineapple can. Mom loved pineapple juice. Whenever we serve this salad, I recall those times long ago with great fondness, sitting there at our yellow kitchen table, grating piles and piles of carrots for my mom. 

    When I had kids of my own, Carrot Pineapple Jello became Mom’s traditional offering when we gathered at my house for family holidays. She took great pride in still being able to make the Grammi Salad (as it came to be known at our house) all by herself until she was nearly ninety. After that, I took over the Jello salad making, keeping the tradition alive for my girls.

    Mom gave me her "I Love Lucy Ivy" china years ago, when she and Dad moved out of my childhood home, so my girls grew up with it. One batch of Carrot Pineapple Jello Salad fits perfectly inside one of the large serving dishes. I never make it in anything else.

    What Goes into this Recipe

    If you’ve never had Sunshine Jello, you may be in for a surprise. Jello salads, as a group, have a reputation for being outdated and even downright weird, and their close culinary proximity to aspics (aka meat jello) does their status no favors either.

    This Carrot Pineapple Jello, however, is unique in its field: unlike some more kooky gelatin concoctions, this combination is light, fresh, and very tasty. The carrot and pineapple pairing may sound a little strange at first, but if you give it a try, you will find that they play very nicely together!

    The ingredient list for this recipe is short and simple: water, sugar, carrots, Jello, canned crushed pineapple, a squirt of lemon juice, and a pinch of salt. That's it.

    Carrot Jello Salad Collage; 2 panels, depicting adding water to jello.

    The most important ingredient point is, use canned pineapple for this recipe. Fresh pineapple contains enzymes that will prevent gelatin from jelling. 

    Do not use fresh pineapple in this recipe.

    Fresh pineapple contains a chemical called bromelain, which contains two enzymes capable of digesting collagen protein. When you add fresh pineapple to gelatin, the enzymes break the links in the collagen as fast as they form, so the gelatin never sets up.

    How to Make Grammi's Sunshine Salad

    In a large mixing bowl, mix 2 cups of boiling water into lemon gelatin. Stir constantly until gelatin has completely dissolved.

    Add one cup of ice water, and stir until ice has melted.

    Carrot Jello Salad Collage


    Stir in one small can of crushed pineapple (with juice), and lemon juice.

    I usually move everything to the bowl I plan to serve it in at this point, but you can also make the whole recipe in a large bowl and then transfer it to your chosen vessel (i.e., bowl, dish, gelatin mold, etc.). Your choice.

    Jello mixed with pineapple. Carrots in a separate bowl on the side with a wooden spoon laying across the rims of both bowls

    Stir in grated carrots.

    Some people like to add a pinch of salt at this time. Sometimes I do, sometimes I don't.

    Complete jello salad in bowl, ready to refrigerate.

    Refrigerate 3 hours, or until set.

    FAQs & Expert Tips

    Some people like hold off and stir in the carrots after the rest of Jello® mixture has had a chance to set up for about an hour. You can do this if you want, but I don't find that it changes the results. Instead, I stir them all in at the same time and refrigerate: that gives me one less thing to have to remember when I'm preparing a holiday meal.

    Do I have to use Jello® for this recipe, or can I use any powdered gelatin?

    Jello®, as I'm sure you are aware, is a specific brand of powdered gelatin; however, like Kleenex and Xerox, it has become a brand-turned-household name. I've never in my life called this a "gelatin" salad, and I'm not starting now. However, just to clarify, of course you can use any brand of gelatin.

    Carrot Pineapple Jello Salad in serving dish.

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    Carrot Pineapple Jello Salad (Sunshine Salad)
    5 from 2 votes

    Carrot Pineapple Jello Salad (Sunshine Salad)

    Commonly known as Sunshine Jello, Carrot Pineapple Jello Salad is one vintage recipe worth making! Bright, refreshing, and surprisingly tasty, it's a perfect side for any holiday dinner or family gathering.
    Print Pin Add to Shopping List Go to Shopping List
    Course: Side Dish
    Cuisine: American
    Prep Time:15 minutes
    Refridgerate:3 hours
    Total Time:3 hours 15 minutes
    Servings: 12 servings
    Calories: 74kcal
    Author: Renee
    Prevent your screen from going dark

    Ingredients

    US Customary - Metric
    • 2 packages lemon flavored gelatin 3 ounce packages
    • 2 cups boiling water
    • 1 cup ice water
    • 8 ounces canned crushed pineapple with juice (DO NOT USE FRESH PINEAPPLE)
    • 2 cups grated carrots
    • 2 teaspoons lemon juice
    • pinch salt

    Instructions

    • In a large mixing bowl, mix 2 cups of boiling water into lemon gelatin.
      Stir constantly until gelatin has completely dissolved.
    • Add one cup of ice water, and stir until ice has melted.
    • Stir in one small can of crushed pineapple (with juice), and lemon juice.
      I usually move everything to the bowl I plan to serve it in at this point, but you can also make the whole recipe in a large bowl and then transfer it to your chosen vessel (i.e., bowl, dish, gelatin mold, etc.). Your choice.
    • Stir in grated carrots.
      Some people like to add a pinch of salt at this time. Sometimes I do, sometimes I don't.
      Some people also like hold off and stir in the carrots after the rest has had a chance to set up for about an hour. You can do this if you want, but I don't find that it changes the results. Instead, I stir them all in at the same time and refrigerate: that gives me one less thing to have to remember when I'm preparing a holiday meal.
    • Refrigerate 3 hours, or until set.

    Notes

    Use canned pineapple for this recipe. Fresh pineapple contains enzymes that will prevent gelatin from jelling. 

    How to Make a Molded Jello Salad

    This recipe works well as a molded Jello Salad. To do this, refrigerator in mold several hours until firm.
    To unmold, dip the bottom of mold form in hot water for 3-5 seconds. Invert onto a large plate, tap the inverted bottom of the mold firmly and shake slightly to release. 

    Nutrition

    Serving: 1serving | Calories: 74kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 92mg | Fiber: 1g | Sugar: 16g | Vitamin A: 3573IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg
    This website provides approximate nutrition information for convenience and as a courtesy only. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
    Have you tried this recipe?Mention @TheGoodHeartedWoman or tag #thegoodheartedwoman!

    Disclosure: This post may contain affiliate links, including Amazon affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. Please check out our disclosure policy for more details.

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    About Renée B.

    Renée is writer, music maker, artist, and storyteller. In her spare time, you can find her writing love songs about cowboys, exploring the moss-covered nooks and crannies of the Pacific Northwest, and making music with her talented singer-husband.

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    1. Pam says

      May 20, 2020 at 12:35 pm

      5 stars
      I just love keep old food memories alive. Good for you doing this, and I'm betting your kids will do the same when you pass on that set of dishes.

      Reply
    2. Emily Liao says

      May 20, 2020 at 12:23 pm

      This jello salad was so refreshing and surprisingly delicious!

      Reply
    3. Rebecca says

      May 20, 2020 at 12:22 pm

      5 stars
      this is something my grandma used to make! Now I can make it myself

      Reply
    4. Tawnie Kroll says

      May 20, 2020 at 11:47 am

      I had so many carrots to use up so I am so happy I came across this recipe, delish! Thank you!

      Reply

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