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    Home » Recipes » Salads

    Shrimp Salad with Lemony Mustard Vinaigrette

    Published: Jun 5, 2023 · by Renée B. · This post may contain affiliate links.

    Jump to Recipe   Print Recipe
    2-panel pin: Shrimp salad served on a bed of lettuce and tomatoes; plate of shrimp-stuffed avocados. Pin text reads: Shrimp Salad with Lemony Mustard Vinaigrette | 10 minute prep • vintage recipe

    For this easy Shrimp Salad recipe, tiny bay shrimp are marinated in a lemony mustard vinaigrette for a delightfully fresh lunch, light side, or dinner entree. Just 10 minutes prep; serve alone, over lettuce, or with avocado.

    Two avocado halves filled with shrimp salad and a small bowl of shrimp salad arranged on a square glass platter.
    Jump to:
    • What's the Story on this Shrimp Salad?
    • What Goes into this Shrimp Salad Recipe
    • How to Make this Recipe
    • Substitutions
    • Variations
    • Storage
    • Top Tip
    • FAQ
    • More Shrimp Recipes
    • What to Serve with this Shrimp Salad
    • Marinated Shrimp Salad with Lemon Mustard Vinaigrette
    • Food safety

    What's the Story on this Shrimp Salad?

    This easy shrimp salad recipe is about as retro as they come. It was adapted from a recipe my mom got off a can of Orleans brand cocktail shrimp back in the 1960's. The recipe was originally titled Shrimp New Orleans, a name more appropriately associated with fresh, plump shrimp bathed in butter and Cajun spices than with tiny canned ones in a shrimp salad.

    Despite the misnomer, this recipe makes a unique and truly tasty shrimp salad. The key is the shrimp salad dressing: a simple lemon mustard vinaigrette. This tangy, old-fashioned dressing highlights the rich, mild flavor of the delicate pink shrimp without covering it up.

    This shrimp salad is one of my all-time favorite foods, which is saying a lot, because I love shrimp salads of all kinds! In fact, it's so good that from the time I can remember until my mom could no longer cook, I asked her to fix it for me - along with corn and her amazing Southern fried potatoes and onions - every single year for my birthday. It's still one of my favorite meals, especially in the hot summer months.

    Why You Will Love this Shrimp Salad

    This easy shrimp salad recipe takes just six simple ingredients and mixes up in less than 10 minutes. It can be eaten immediately, but is best when you give it at least six hours (or better yet, a day) to marinate. It's fresh and satisfying, and makes a delicious lunch or light dinner. We usually serve it with avocado or over a bed of lettuce and tomatoes, but it's excellent all by itself, too.

    Bonus: This healthy shrimp salad recipe is gluten-free, dairy-free, and low in carbs, making it a great choice for folks on a low carb diet.

    What Goes into this Shrimp Salad Recipe

    Photo of individual ingredients that go into this marinated shrimp salad recipe, measured and prepped.
    • Shrimp: We always use bay shrimp for this salad. Bay shrimp (also known as salad shrimp) are small, pink shrimp with a sweet, rich clean flavor and mildly firm texture. 
    • Green Onions: Use both the white bulbs and green tops.
    • Celery
    • Yellow mustard: We usually use French's, but any yellow mustard will work.
    • Lemon juice: You can use fresh or bottled lemon juice for this recipe. If you must use bottled juice, be sure that it is not close to its expiration date, or it will too astringent.
    • Olive oil: Use extra virgin olive oil for healthy, light and tasty flavor.
    • Kosher salt
    • Pepper

    See recipe card for quantities.

    How to Make this Recipe

    Rinse the shrimp in cold water and drain in a colander.

    In a medium mixing bowl, whisk together oil, mustard, salt, and pepper.

    Glass mixing bowl with vinaigrette ingredients and wire whisk.

    Stir in onion, celery, and shrimp.

    Green onions, celery, and shrimp added to mustard vinaigrette in a glass mixing bowl.

    Once the salad ingredients are well mixed, cover the bowl tightly and refrigerate to marinate; 6-24 hours.

    Shrimp salad, mixed in a glass bowl.

    Toss again to mix before serving. Serve as is, or on a bed of lettuce and tomatoes.

    Shrimp salad on a small salad plate, served on a bed of lettuce and tomatoes.

    Substitutions

    • Salad shrimp: Canned deveined shrimp work great in place of bay shrimp. (To save money, my mom used to devein four or five cans of shrimp by hand every year for my birthday dinner: it was a labor of love.)
    • Green Onions: Chopped chives or scallions will also work.
    • Olive oil: Grapeseed oil, avocado oil, or canola oil will also work.

    Variations

    • Spicy Marinated Shrimp Salad: Spice up your shrimp salad with the addition of a little Louisiana hot sauce to the dressing.

    • Shrimp Salad Avocado Boats: This shrimp salad is excellent paired with avocado! Fill avocado halves with shrimp for a fun presentation, or add chopped avocado to the salad immediately before serving.

    Two avocado halves filled with shrimp salad.

    Storage

    Cover tightly and refrigerate any leftovers. This shrimp salad is best eaten within 2 days of being made. Before serving, give the salad a quick toss to mix. Do not freeze.

    Top Tip

    What to Look for When Buying Salad Shrimp

    When buying salad shrimp, it's important to smell them first. Fresh shrimp should smell mildly briny; sweet and salty, like the ocean. They should not smell fishy, or have even a hint of an ammonia odor. (Ammonia is a sure sign of spoilage.) Fresh shrimp should be firm and intact: avoid shrimp with that seem to be mushy or falling apart.

    Note: Be aware that, unless you live right on the ocean or Gulf during shrimping season, nearly all the salad shrimp you buy at the grocery store (even the ones on ice in the seafood case) have been previously frozen.

    FAQ

    Are bay shrimp precooked?

    Tiny pink bay shrimp are harvested off the Pacific and Gulf coasts; wild caught by trawlers from April through October. When purchased at the grocery store, these shrimp are always pre-cooked and ready to eat. 

    Shrimp salad on a small salad plate, served on a bed of lettuce and tomatoes.

    More Shrimp Recipes

    If you love-a-love-a shrimp, check out our Kahuku Garlic Shrimp and Shrimp & Grits Pizza recipes!

    • Classic Bay Shrimp Louie
    • Overhead shot of Thai Shrimp Salad with Spicy Peanut Sauce on white plate.
      Spicy Thai Shrimp Salad
    • Four creamy seafood enchiladas on a platter, garnished with bay shrimp, cilantro, and cotija. Mango salad on the side.
      Creamy Seafood Enchiladas
    • Spiralized Sweet Potato Pad Thai with Shrimp | The Good Hearted Woman
      Sweet Potato Pad Thai with Shrimp

    What to Serve with this Shrimp Salad

    This lemony mustard shrimp salad makes a satisfying meal all by itself; or pair it with with fried potatoes & onions, corn, soups, sandwiches, or fresh fruit for a heartier meal. It's also delicious as an add-on for big protein meals, like steak or pork, where it can be served like a tasty steak-house topper.

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    Two avocado halves filled with shrimp salad and a small bowl of shrimp salad arranged on a square glass platter.
    5 from 6 votes

    Marinated Shrimp Salad with Lemon Mustard Vinaigrette

    For this easy Shrimp Salad recipe, tiny bay shrimp are marinated in a lemony mustard vinaigrette for a delightfully fresh lunch, light side, or dinner entree. Just 10 minutes prep; serve alone, over lettuce, or with avocado.
    Adapted from a recipe for "Shrimp New Orleans" originally found on the back of cans of Orleans canned cocktail shrimp, circa 1965.
    Print Pin Add to Shopping List Go to Shopping List
    Course: Main Course, Salad
    Cuisine: American
    Diet: Gluten Free, Low Lactose
    Prep Time:10 minutes minutes
    Marinating:6 hours hours
    Total Time:6 hours hours 10 minutes minutes
    Servings: 4 servings
    Calories: 275kcal
    Author: Renee
    Prevent your screen from going dark

    Equipment

    • 1 Mixing Bowl
    • 1 Colander
    • 1 wire whisk

    Ingredients

    US Customary - Metric
    • 1 pound bay shrimp (i.e., salad shrimp) or two cans deveined shrimp
    • 6 tablespoons vegetable oil
    • 3 tablespoons yellow mustard
    • ¼ cup lemon juice fresh or bottled
    • 4-6 whole green onions thinly sliced, with tops
    • 3-4 stalks celery finely chopped
    • ¼ teaspoon kosher salt or more, to taste
    • ½ teaspoon ground pepper or more, to taste

    Instructions

    • Rinse shrimp in cold water and drain in colander.
    • In a mixing bowl, whisk together oil, mustard, salt, and pepper. Add onion, celery, and shrimp.
    • Cover and refrigerate to marinate, 6-24 hours.
    • Toss again to mix before serving. Season to taste.
      Serve on a bed of lettuce and tomatoes.

    Notes

    Cover tightly and refrigerate any leftovers. This shrimp salad is best eaten within 2 days of being made. Before serving, give the salad a quick toss to mix. Do not freeze.

    Nutrition

    Serving: 1serving | Calories: 275kcal | Carbohydrates: 3g | Protein: 16g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 143mg | Sodium: 927mg | Potassium: 217mg | Fiber: 1g | Sugar: 1g | Vitamin A: 313IU | Vitamin C: 7mg | Calcium: 79mg | Iron: 1mg
    This website provides approximate nutrition information for convenience and as a courtesy only. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
    Have you tried this recipe?Mention @TheGoodHeartedWoman or tag #thegoodheartedwoman!

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    Food safety

    • Never leave seafood or other perishable food out of the refrigerator for more than 2 hours or for more than 1 hour when temperatures are above 90°F. Bacteria that can cause illness grow quickly at warm temperatures (between 40°F and 140°F).
    • Thaw frozen seafood gradually by placing it in the refrigerator overnight. If you have to thaw seafood quickly, either seal it in a plastic bag and immerse it in cold water, or — if the food will be cooked immediately thereafter — microwave it on the “defrost” setting and stop the defrost cycle while the fish is still icy but pliable.
    • Keep cold chilled seafood refrigerated until time to serve.

    See more guidelines at USDA.gov.

    More Salad Recipes

    • Curried chicken salad sandwich on a plate, on a picnic blanket.
      Curried Chicken Salad
    • Creamy Homemade Poppy Seed Dressing
    • Grilled Eggplant & Tomato Stacks
    • Vietnamese chicken salad in large glass serving bowl, with a jar of nuoc cham behind and salad tongs to the left.
      Vietnamese Chicken Salad (Goi Ga)
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    About Renée B.

    Renée is self-taught home chef with a penchant for creating healthy(ish) comfort food recipes, and adapting vintage recipes for the 21st century cook. In her spare time, she writes unfinished novels and songs about cowboys.

    Reader Interactions

    Comments

      5 from 6 votes

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    1. Kathy says

      July 16, 2024 at 12:25 pm

      5 stars
      My mother had the original label from the can of tiny shrimp with this recipe. She got it from her mother. She made this every time we came home to visit. My husband loves yellow mustard so it was a win, win. I have used the small bay shrimp, but lately I’ve been roasting peel and eat shrimp and chopping them to match the size of the bay shrimp. We like the flavor so much more.

      Reply
      • Renée B. says

        July 19, 2024 at 12:13 pm

        I remember that label so clearly – it was always on the back of the Orleans canned shrimp. Using larger, chopped shrimp sounds like a great option! Roasting them must add a wonderful depth of flavor. It's amazing how these recipes and little details get passed down through generations.

        Reply
    2. Mimi Rippee says

      April 13, 2024 at 6:02 am

      This sounds really good. I don’t love yellow mustard, but I know how to compensate with Dijon. Sounds perfect for a summer lunch.
      http://www.chefmimiblog.com

      Reply
      • Renée B. says

        April 15, 2024 at 9:41 am

        If you try it with Dijon, please circle back and let us know how it turned out! (Just so you know, my mom couldn't stand yellow mustard, and yet this was one of her favorite dishes!)

        Reply
    3. Beth says

      June 22, 2023 at 5:38 pm

      5 stars
      This easy and delicious recipe is perfect for a bbq side dish or a tasty dinner! Yum!

      Reply
    4. Elizabeth says

      June 22, 2023 at 5:07 pm

      5 stars
      I've never thought to combine the flavors of mustard and lemon before! This would be a great side dish to bring to the next summer cookout I attend. Thanks for sharing!

      Reply
      • Renée B. says

        June 23, 2023 at 9:21 am

        It's a great summer dish - light and refreshing!

        Reply
    5. Carrie Robinson says

      June 22, 2023 at 4:31 pm

      5 stars
      This sounds so absolutely delicious! 🙂 I am just loving that vinaigrette.

      Reply
      • Renée B. says

        June 22, 2023 at 4:34 pm

        It's such a unique vinaigrette! We love it on chicken, too.

        Reply
    6. Nikki says

      June 22, 2023 at 4:27 pm

      5 stars
      What a fabulous and fresh take on a shrimp salad. The lemony mustard vinaigrette sounds perfect with the shrimp. Can't wait to try this.

      Reply
    7. Jess says

      June 22, 2023 at 3:50 pm

      5 stars
      I love a classic vintage recipe! And even better that this one is made in ten minutes!

      Reply
      • Renée B. says

        June 22, 2023 at 4:36 pm

        You gotta love quick, easy, no-cook recipes like this one, especially in the summer.

        Reply

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