This light, delicious Thai Shrimp Salad combines spicy grilled shrimp, fresh edamame, crunchy almonds, and crispy wonton strips under an amazing Sweet & Spicy Peanut Sauce and a light, bright Chili-lime Vinaigrette. On the table in less that 30 minutes!
This Spicy Thai Shrimp Salad (inspired by an Applebee's seasonal salad of the same name) is a fresh, satisfying meal. It's perfect for a summer lunch or dinner, and a great pick if you're trying to eat light and healthy.
There are four basic components to this Thai shrimp salad. Each element is simple to put together, and the chili-lime sauce and peanut sauce can even be made ahead of time.
- Salad Base
- Pan-fried Shrimp
- Chili-Lime Dressing
- Peanut Sauce
Jump to:
Thai Shrimp Salad Ingredients
- Shrimp: Use raw shrimp for this recipe. The type of shrimp you choose will depend on the season, location, and varieties of shrimp available.
- We recommend using wild-caught raw, deveined medium shrimp (41-50 per pound) to prepare this salad; either fresh or frozen depending on the season.
- When purchasing frozen shrimp, we usually go with individually frozen (IQF), head-off, peel-on shrimp. We find the pre-peeled shrimp to be of lower quality, with less flavor, and peeling them takes only a few minutes.
- Garlic: Use fresh garlic, and don't get too carried away. (I see you, garlic-doublers.) Garlic powder is not a good option for this recipe.
- Butter: Use salted butter.
- Olive oil: Use a light-flavored extra virgin olive oil.
- Chili powder: Use regular chili powder for this recipe, or use your favorite chili powder if you want to spice things up more.
- Cayenne
- Cabbage: Use Napa or Savoy cabbage. (We enjoy napa cabbage for its mild, peppery flavor.)
- Red cabbage
- Fresh spinach: We prefer to use baby spinach when it is available. It is more tender and flavorful than mature spinach leaves.
- Carrots: Use regular carrots; the sweeter the better. Avoid using "baby carrots" - they tend to be bland. Carrots should be peeled and coarsely grated.
- Edamame: We usually use frozen edamame for this recipe.
- Cilantro: Use fresh cilantro. (Omit if you have that genetic cilantro=soap gene.)
- Green onions (scallions)
- Sliced almonds
- Lime juice & zest: Use fresh lime juice and zest if avaiable.
- Honey
- Soy sauce: Use light soy sauce or tamari. (Tamari is a Japanese sauce made from fermented soybeans. It has a richer, less salty flavor than soy sauce.)
- Fresh ginger: Use fresh, peeled ginger. For easy peeling, use the edge of a spoon against the root instead of a peeler or knife.
- Gochujang paste: Gochujang Paste, or Korean Red Chili Paste, is a savory, sweet, spicy fermented condiment made from chili powder, glutinous rice, fermented soy bean powder, and salt.
- Peanut butter: Use a smooth peanut butter that you enjoy.
- Coconut milk
- Fish sauce: We recommend using Red Boat Fish Sauce.
- I rarely recommend a particular brand unless I have strong feelings about it, or a similar product is so different that it could change a recipe's end result. In this case, both statements are true. I have used many different fish sauce brands over the years, and the one that works best for our tastes is Red Boat.
- Wonton strips: Use store or homemade wonton strips. (FYI: Homemade wonton strips are extremely easy to make!)
Hint: Make it a habit to zest every piece of citrus that goes through your kitchen before juicing it. When sealed in a small, air-tight bag, citrus zest freezes very well, and will keep for up to three months in the freezer. You can also freeze it in ice cube trays with a little water to keep it fresh longer.
See recipe card for quantities.
How to Make this Thai Shrimp Salad Recipe
Prep Shrimp
In a large self-sealing plastic bag, combine shrimp, 1 teaspoon of minced garlic, chili powder, and cayenne. Toss until shrimp are evenly coated with the spice mix.
Heat a large, heavy skillet over medium high heat. Melt olive oil and butter together and swirl to coat the bottom the the skillet.
Add shrimp in a single layer. (Do not crowd in pan.) Pan-fry about 2 minutes, then turn and fry until shrimp become slightly firm and pink all the way through, about 2-3 minutes. Do not over cook!
Carefully remove shrimp from skillet and set aside.
Vinaigrette
In a jar, combine lime juice and zest, 2 tablespoons each olive oil and honey, 1 tablespoon light soy sauce or tamari, 1 teaspoon each minced garlic and ginger, and ¼ - ½ teaspoon gochujang paste. Shake vigorously to combine. (Remember to put the lid on first!)
Peanut Sauce
In a small bowl or blender cup, combine peanut butter, coconut milk, fish sauce, 1-2 tablespoons of lime juice (depending on your tastes), 1 tablespoon honey, 1 clove mince garlic, ½ - 1 teaspoon grated fresh ginger, and ½ - 1 teaspoon gochujang paste. Whisk or blend until smooth.
Assemble Salad
Layer or toss cabbages, spinach, carrots, edamame, green onions, and sliced almonds, wonton strips, and cilantro in bowl. Drizzle with Chili-Lime Vinaigrette and Sweet & Spicy Peanut Sauce.
Garnish with additional cilantro and wonton strips. Serve with additional Vinaigrette and Peanut Sauce.
Substitutions
- Olive oil: Canola oil is also a good choice.
- Cabbage: You can use plain green cabbage. Make sure to shred it very thinly.
- Red cabbage: The red cabbage is mostly for color. If optics aren't important, just use addition green cabbage.
- Fresh spinach: Spring mix, which may include baby lettuce, spinach, and green romaine, red and green oak leaf, chard, arugula, spinach, endive, radicchio, and other heirloom lettuces.
- Edamame: Garden fresh peas or snow peas also work well.
- Sliced almonds: Chopped cashews, almonds, macadamia nuts, or peanuts are all good options.
- Lime juice: You can also use bottled lime juice.
- Honey: Agave or maple syrup will also work.
- Gochujang paste: There are a number of acceptable substitutes for gochujang paste. Sambal oelek + maple syrup
- Cayenne: You can substitute in 1 teaspoon Spicy Skillet Dry Rub for the chili powder and cayenne.
Variations
Kahuku Garlic Shrimp Salad: Substitute some delicious Hawaiian Kahuku Shrimp for the pan-fried shrimp for. For easier eating, use medium or large peeled shrimp instead of jumbo unpeeled shrimp when you make the garlic shrimp. Serve with a slice of pineapple on the side.
Equipment
The pan-fried shrimp can be made in a heavy cast-iron skillet on the stovetop, but for best results, an electric skillet makes the job much easier.
Whether it's shrimp, fish, or fritters, when it comes to pan-frying, an electric skillet can make all the difference between a crispy, golden crust and a soggy, overcooked one. A skillet heated on a traditional stovetop will inevitably have hot spots: an electric skillet will consistently keep the temperature you set.
Storage
Refrigerate the prepared elements of this salad separately until you are ready to assemble the salad. Each element has a different shelf-life:
- Salad Base: Salad lettuces are usually good for 1-2 days after opening, and up to 5 days. Store in an air-tight container in the fridge.
- Pan-fried Shrimp: For the best flavor and texture, pan-fried shrimp should be eaten immediately. However, the USDA recommends that, properly stored and refrigerated, cooked shellfish are good for 3-4 days.
- Chili-Lime Dressing: Vinaigrettes last longer than dairy-based dressings. This vinaigrette will keep for up to two weeks when refrigerated in an airtight container.
- Peanut Sauce: Peanut sauce can be refrigerated in an airtight container for 3-5 days.
Top Tip
How to Shop for Fresh Shrimp
When buying fresh shrimp, the first thing you should do is smell it. Fresh shrimp should smell mildly briny; sweet and salty, like the ocean. They should not smell fishy, or have even a hint of an ammonia odor. (Ammonia is a sure sign of spoilage.) Fresh shrimp should be firm and intact: avoid shrimp with soften shells, or that are limp or slimy.
FAQ
Gochujang Paste, or Korean Red Chili Paste, is a savory, sweet, spicy fermented condiment made from chili powder, glutinous rice, fermented soy bean powder, and salt. It gets its sweetness from the glutinous rice and has about the same consistency as a thick hoisin sauce or tomato paste, but is much stickier.
Learn more about it by visiting our Gochujang Roasted Brussels Sprouts recipe. These are seriously the best Brussels Sprouts ever! (For reference: Before them, I wouldn't touch the things.)
More Seafood Recipes
If you love a good shrimp salad, our Classic Shrimp Louie is another delicious option!
Pairing
This healthy, delicious salad makes a satisfying meal all by itself, or pair it with our easy 10-Minute Wonton Soup or a Grilled Caprese Sandwich for a light, healthy combo. Sliced avocado also make a good pairing with Thai Shrimp Salad.
Want More Free Recipes?
Subscribe to our newsletter to get family-friendly recipes and cozy living ideas in your inbox each week!
Find us on Instagram, Pinterest, and Facebook, too.
Spicy Thai Shrimp Salad
Equipment
- 1 heavy skillet
- 1 Tongs
Ingredients
Pan-fried Shrimp
- 1 teaspoon minced garlic
- 8 ounces raw shrimp peeled & deveined
- ½ teaspoon butter
- 2 tablespoons olive oil
- ½ teaspoon chili powder
- ¼ teaspoon cayenne
Salad
- ½ head Napa or Savoy cabbage chopped
- 2 cups fresh spinach coarsely chopped
- 1 cup shredded red cabbage
- 2 medium carrots peeled and shredded
- ½ cup shelled edamame
- 3 green onions thinly sliced
- ¼ cup sliced almonds toasted
- Wonton Strips
- ¼ cup chopped cilantro reserve some uncut for garnish
Chili Lime Vinaigrette
- Juice of 2 limes
- Zest of 1 lime
- 2 tablespoon olive oil
- 2 tablespoon honey
- 1 tablespoons soy sauce
- 1 teaspoon minced garlic
- 1 teaspoon grated fresh ginger
- ¼ - ½ teaspoon Gochujang paste Depending on how spicy you like things
Sweet & Spicy Peanut Sauce
- ¼ cup creamy peanut butter
- ¼ cup canned coconut milk
- 1 tablespoon fish sauce We recommend "Red Boat" fish sauce
- 1 - 2 tablespoons fresh lime juice
- 1 tablespoon honey or coconut or agave nectar
- 1 clove minced garlic
- ½ - 1 teaspoon grated fresh ginger
- ½ - 1 teaspoon Gochujang paste
Instructions
Prepare Pan-fried Shrimp
- In a large self-sealing plastic bag, combine shrimp, minced garlic, chili powder, and cayenne. Toss until shrimp are evenly coated with the spice mix.
- Heat a large, heavy skillet over medium high heat. Melt olive oil and butter and swirl to coat the bottom the the skillet. Add shrimp in a single layer. (Do not crowd in pan.) Pan-fry about 2 minutes, then turn and fry until shrimp become pink all the way through and slightly firm, about 2-3 minutes. Do not over cook! Carefully remove shrimp from skillet and set aside.
Assemble Salad
- Layer or toss cabbages, spinach, carrots, edamame, green onions, and sliced almonds, wonton strips, and cilantro in bowl. Drizzle with Chili-Lime Vinaigrette and Sweet & Spicy Peanut Sauce. Garnish with additional cilantro and wonton strips. Serve with additional Vinaigrette and Peanut Sauce.
Chili-Lime Vinaigrette
- Combine all ingredients in a jar and shake to combine. (Remember to put the lid on first!)
Sweet & Spicy Thai Peanut Sauce
- Combine all ingredients and whisk or blend until smooth.
Notes
Nutrition for Chili-Lime Vinaigrette Serving: 2 Tablespoons | Calories: 99kcal | Carbohydrates: 10g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 252mg | Potassium: 10mg | Sugar: 9g | Vitamin C: 1mg | Iron: 1mg
Nutrition for Sweet & Spicy Thai Peanut Sauce Serving: 2 Tablespoons | Calories: 100kcal | Carbohydrates: 7.3g | Protein: 3.2g | Fat: 7.8g | Saturated Fat: 3.3g | Sodium: 320mg | Potassium: 119mg | Fiber: 1g | Sugar: 5.2g | Calcium: 11mg | Iron: 1mg Nutrition Information below does not include calories/amounts for chili lime vinaigrette or spicy peanut sauce.
Nutrition
This website provides approximate nutrition information for convenience and as a courtesy only. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Food Safety
- Never leave seafood or other perishable food out of the refrigerator for more than 2 hours or for more than 1 hour when temperatures are above 90°F. Bacteria that can cause illness grow quickly at warm temperatures (between 40°F and 140°F).
- Do not use the same utensils on cooked food that previously touched raw meat or seafood.
- Thaw frozen seafood gradually by placing it in the refrigerator overnight.
- Never leave cooking food unattended.
- Use oils with high smoking point to avoid harmful compounds.
- Always have good ventilation when using a gas stove.
- Store food in suitable, covered containers.
See more guidelines at USDA.gov.
Originally published July 2018. Post has been updated with new images, content, and recipe instructions to improve reader experience.
Thank you for visiting the Good Hearted Woman. Remember to bookmark this site, and come back soon!
Bill says
This is Terrific... Have made this several times and it just gets better. The Vinaigrette along with the peanut sauce.....yum!!! I started using store bough Korean gochujang and i got motivated to make my own.. Mine is better and i make two, one spicy and the other milder..
Thank You...
Renée says
Thanks so much for the great feedback, Bill! Homemade gochujang? That sounds fabulous!!
(You might want to check out my recipe for Gochujang Roasted Brussels Sprouts. I am a former Brussels Sprouts hater: these are the sprouts that changed my life.)
Alison says
I love the colors in this salad. It has the right amount of crunch, and it's super flavorful!
stephanie says
I love thai food and the spicy thai flavoring was mouth watering.
Pamela says
OOOOH this looks great! I could just eat this up with a spoon!
Anita says
This is really lovely, and that spicy dressing is really unique. It's the first time I see Thai flavors marry with Korean gochujang. 🙂
Renée ♥ says
We have a lot of Asian fusion here in the Pacific NW, so we're used to it. ?
Jas @ All that's Jas says
This Thai shrimp salad is my favorite at Applebees! Thank you for the recipe.
Renée ♥ says
Thank you for checking it out!
Daisy says
This looks like such a fresh and delicious meal for the summer!! I will definitely be adding the ingredients fir this recipe to my shopping list this week! Thanks for the fabulous idea!
E. Smith says
Mmm doesn't this look delicious! It's a perfect summer salad to enjoy. I love all the different flavours in it.
Indrani says
Looks so delicious. The recipe breakdown is so simple and easy to follow.
Looking forward to weekend to try this.
Natalia says
I love shrimps and salads, that's a perfect combination for summer. The spicy dressing also appeals to me. Can't wait to prepare it at home. 🙂
Emily says
This looks amazing! I love copycat recipes, I'd love to try it with chicken too!
camila says
this shrimp salad looks amazing and specially with the dressing too!! So YUM!
Sandi says
I love spicy Thai flavors!
Pam Greer says
I haven't tried the Applebees version, and now with yours I won't have to! This looks so fresh and delicious! I love Thai flavors!
Catherine says
This looks absolutely delicious! What a wonderful summertime shrimp salad. Loving all the flavors.
Claudia Lamascolo says
the flavors in this is much better than anything Applebees makes I can tell this is a great recipe and will love it