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The Good Hearted Woman

Home Cooking & Cozy Living

  • SOURDOUGH RECIPES & RESOURCES

Caribbean Mango Salad

April 29 By Renée 8 Comments

Jump to Recipe

The Caribbean Mango Salad at El Cubo de Cuba was such great accompaniment to our meal – fresh, light, and so colorful – that I had to try it to make it at home!  Really, it doesn’t get much simpler than this.

Caribbean Mango Salad 1

Need help dicing those mangoes? Check this tutorial on How to Dice a Mango.

Caribbean Mango Salad

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Course: Salad
Cuisine: Caribbean
Servings: 4 servings
Author: Renée B. ♥ The Good Hearted Woman

Ingredients

  • 2-3 Tbs. red wine vinegar divided
  • 1 Tbs. lime juice
  • 2 Tbls. olive oil
  • 2 ripe mangos diced
  • 2 large ripe avocados
  • 1 medium cucumber peeled, seeded and cubed
  • 1/2 small red onion sliced very thin (stem to root)
  • Kosher salt
  • Freshly ground pepper

Instructions

To Pickle the onions:

  • (NOTE: This step is completely optional; however, I really like what it does for the flavor of the onions. If you forget or don’t have time, don’t worry. In that case, just throw the onions in with the fruit and cukes.) Pickle the onions by combining the thinly sliced red onion and 1-2 tablespoon of red wine vinegar in a small bowl. Cover and chill for an hour or so. Drain onions and discard any vinegar remaining in the bowl.

To make the salad:

  • In a medium serving bowl, whisk together one tablespoon red wine vinegar and lime juice. Slowly whisk in oil. Toss in mangoes, avocado, cucumber and red onion to coat. Salt and pepper to taste. Serve immediately.
This website provides approximate nutrition information for convenience and as a courtesy only. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Tried this recipe?Mention @TheGoodHeartedWoman or tag #thegoodheartedwoman!

Caribbean Mango Salad Prep

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Filed Under: 30-Minute Meals, Dairy-free, Gluten-free, Salads, Side Dishes, Vegan, Vegetarian Tagged With: Fruit

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About Renée

Renée is writer, music maker, artist, and storyteller. In her spare time, you can find her writing love songs about cowboys, exploring the moss-covered nooks and crannies of the Pacific Northwest, and making music with her talented singer-husband.

Comments

  1. blankMelissa Kaylene says

    April 29 at

    Mmm that looks delicious! My all time favorite Salsa is a Mango one that we actually purchase from Costco, so this salad recipe with the mango in it caught my eye! 🙂

    Reply
  2. blankCatherine says

    April 30 at

    I love the presentation! My daughter loves mango and avocado, so I bet she’d be really into this salad, too.

    Reply
  3. blankMary Ann says

    April 30 at

    Fresh avocado is one of my most favorite things. I’ll have to try this salad!

    Reply
  4. blankCrystal A. says

    May 2 at

    I love both mango and avocado! I will have to try this because it sounds really yummy! I have trouble cutting mangoes into perfect little cubes though…maybe you could do a tutorial on that?

    Reply
    • blankRenée ♥ says

      May 9 at

      Great suggestion, Crystal! Here you go! How to Dice a Mango.

      How to Dice a Mango - Plus a Mango Hedgehog

      Reply
  5. blankMary @ Fit and Fed says

    October 17 at

    I love mango and avocado in combination! Now that the Keitt mangos are gone, I’m going to have to wait until early spring for new mangoes to try this out!

    Reply
  6. blankErin @ Platings and Pairings says

    April 20 at

    This looks SO yummy and simple and healthy! Super excited to try it – Thanks so much for sharing!

    Reply

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