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The Good Hearted Woman

Home Cooking & Cozy Living

  • SOURDOUGH RECIPES & RESOURCES

Pumpkin Fall Fantasy Smoothie

October 21 By Renée Leave a Comment

You can thank Fantasy Basketball for this post. Or Mr. B. Or both. Anyway, tonight while he was deep into the draft for his leventy-seventh fantasy sports team (which are not real, guys, in case you were confused) I got bored, so I started throwing things in the blender and when I was done, I had my first ever Coconut Peach Pumpkin Smoothie!! Super-awesome! So good, in fact, that Mr. B actually came back to reality long enough to tell me so.

Pumpkin Smoothie

(When I read that intro to Mr. B, he told me that it sounded like I may have a bit of an attitude, which wasn’t my intention at all. So just to clarify; I think Mr. B is adorable, and I think his little pretend sport teams are adorable too. I think I’ll keep him. ♥)

Tropical Fall Fantasy Smoothie

Combine the following in a blender:

  • 1 cup vanilla ice cream
  • 1 whole peach, fresh or canned
  • ½ cup crushed ice
  • 1/3 cup powdered sugar
  • ¼ cup sweetened coconut
  • 2 tbs. cooked pumpkin, fresh or canned
  • 1 tsp. vanilla
  • ½ teaspoon Pumpkin Pie Spice

I’m thinking this would make a fantastic ice cream too, but it was all gone before I had a chance to freeze any! Makes about 2 servings.

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Filed Under: Beverages, Eating Style, Gluten-free, Munchies, Recipes, Sweets, Vegetarian Tagged With: coconut, ice cream, peaches, pumpkin, pumpkin pie spice, Sweet Somethings

About Renée

Renée is writer, music maker, artist, and storyteller. In her spare time, you can find her writing love songs about cowboys, exploring the moss-covered nooks and crannies of the Pacific Northwest, and making music with her talented singer-husband.

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